BASIC 2

Level Prerequisites

Basic 2 focuses on completing required swimming skills independently without assistance. Therefore, it requires some comfort in the water and the ability to complete floats and glides with assistance.

What You’ll Learn

  • Front and Back floats for 5 seconds unassisted

  • Front and back glides for 5m unassisted

  • Flutter kick on front and back 5m

  • Front crawl 3m

  • Back Crawl 3m

  • Treading water for 10-15 seconds

Previous
Previous

BASIC 1

Next
Next

BASIC 3