Sold out of most memberships for 2026.

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Our Purpose

Located at the C3 James Dick Quarry, C3 aims to provide value for athletes or people wanting to live a healthier lifestyle. From open water swimming, triathlon training, walking trails, and stand-up paddle boarding fitness, C3 truly has something for everyone.

Some of the many Offerings at C3 Quarry Include:

  • Open Water Swimming

  • Boot Camp Fitness Classes

  • Kayaking

  • Paddleboard fitness, yoga and racing classes

  • Walking/Running Trails

  • Dog Park

  • Aquapark

  • Beach Volleyball

  • Kids Summer Camp

  • Change Rooms

  • Personal Party Rentals

  • And much more!

Enjoy all this and more and support a local small business by becoming a member today.

Upcoming Events

Important dates and details about our upcoming events are listed below.

Visit the C3 Calendar for more information.

  • Join us in the indoor workout centre at the Quarry every Monday and Wednesday at 5:45pm and Tuesdays and Thursdays at 6:00pm

  • Registration is currently open for 2026 summer swimming lessons! Visit the Embrace Open Water Swimming page linked under “Programs” to learn more.

  • Coach Miguel and Coach Patricks open water swim workouts are making their grand return!

    As of May 31st, open water swim workouts at the Quarry will commence, Monday, Wednesday from 6:00-7:00PM. Tuesday, Thursday from 6:15-7:15AM, and Saturdays from 7:15-8:15AM.

    Coached open water swim workouts are included with the purchase of eligible C3 memberships, so be sure to check if your membership qualifies in the membership information tab.

Canadian Cross Training Club

Helping all athletes reach their best