Coached Gym Workouts (Gym or Platinum Membership)

Monday 6:30 am - Zoe

Tuesday 6:30 pm - Ana Paula $ Cesar

Wednesday 6:30 am - Zoe

Friday 6:30 am - Zoe

Saturday 9:30 am - Ana Paula & Cesar

Sunday 11 am - Patrick

C3-Embrace Indoor Pool Swims

Monday night, Tuesday morning, Wednesday night, Thursday morning, Saturday afternoon and Sunday morning.

Register here.

C3 Yoga - All Members

Tuesday 6:35 pm at the Caledon East Community Centre in the Community Room.

Weekly Runs

Tuesday 5:30 pm

Thursday 5:30 pm

Sunday 9 am

All runs start in Caledon East, contact barrie@personalbest.ca for more details.

Weekly Bikes

Outdoor bike rides are weather dependant, contact barrie@personalbest.ca for more details.

Kristen Marchant’s indoor-online bikes will be Monday and Wednesday nights and Saturday mornings. Contact barrie@personalbest.ca for more details.